A Neat-A Pita
Posted 21st January 2011
By The Cheweee Lunchbox Team
London
In a mixing bowl, mash garbanzo beans with a fork. Add yogurt, bell pepper, and blend thoroughly. Chill overnight. In the morning, cut pita in half to form pockets and stuff with the bean mixture. Add lettuce and cheese.
There are many flavoured cheeses available these days - check to see what is available at your local grocery store that might appeal to your little one!
- 1 can garbanzo beans, rinsed and drained
- 175 mL plain yogurt
- 75 mL red bell pepper, diced
- 30 mL green onion, diced
- 4 pieces of whole grain pita bread
- A few torn lettuce leaves
- 75 g shredded cheese